A little escape. A beautiful place. Time entirely for you.
Join Sculpt for INDULGE, the first in our Sculpt Escapes series. Four days and three nights of Pilates, beautiful surroundings and unhurried living at BlueGreen Sanctuary in the Byron Bay hinterland.
Reserved exclusively for our intimate group, this private sanctuary is somewhere to settle in and exhale. Beautifully appointed rooms, lush gardens and afternoons beside the pool set the scene for a long weekend devoted to feeling good.
Wake slowly, move with intention and ease into the day with reformer Pilates. Gather over nourishing meals, linger in conversation and let the afternoon unfold between a mat class, a wellness workshop or a quiet moment all to yourself.
Move between the warmth of the sauna, the freshness of an ice bath and a soak in the spa. Stretch out in the sunshine. Read by the pool. As evening arrives, slow things down with guided rituals and the simple pleasure of being looked after.
There is room here for energising movement and delicious stillness. Join the experiences that call to you, with the freedom to rest whenever you wish.
Come with a friend or arrive on your own. Expect a warm welcome, thoughtful details and a few days that feel wonderfully removed from the everyday.
You give so much to everyone else. This is your moment to indulge in you.
Arrive from 3pm, settle into your room and let the pace soften. Take a wander through the sanctuary or find a quiet spot by the pool as your long weekend begins.
An evening to meet your fellow guests, share a nourishing meal and ease into retreat life.
This is a taste of your stay. The final programme and session times will be shared before arrival.
Ease into your first full day with reformer Pilates and nourishing food. Find your rhythm between movement, conversation and time entirely to yourself.
Afternoon mat Pilates, wellness experiences and the sanctuary’s pool, sauna, ice bath and spa offer a beautiful balance of energy and ease. Come evening, slow down with a shared meal and a guided ritual.
A sample of the retreat rhythm. All sessions are optional and the final programme may vary.
Another day to make your own. Reformer Pilates, nourishing meals and afternoon movement sit alongside wellness workshops and generous pockets of free time.
Spend a little longer by the pool, return to the sauna or simply enjoy the stillness of the hinterland. Our last evening is a chance to gather, connect and savour being here together.
A sample of the retreat rhythm. All sessions are optional and the final programme may vary.
A final morning to enjoy the sanctuary, a last Reformer class, to carry a little of this indulgent pace home with you.
Check out by 10am, leaving space for your onward journey. Final morning arrangements will be included in your pre-arrival programme.
7.30am Tea, coffee and light snacks, if you’d like something before class
8 or 9am Reformer Pilates
10am Brunch
Daytime Free time: lounge by the pool, book a massage or facial, take a day trip, or join a health & wellness workshop
2.00pm Light grazing
4.00pm Mat Pilates
6.30pm Dinner
8.00pm Guided evening ritual
Light mid-afternoon tea and snacks are out each day to graze on if you’re hungry. Evenings close with a guided ritual to soften the body, quiet the mind and gently end the day.
Every session is optional. Join in, or take the time for yourself.
Our exclusive hinterland hideaway, reserved just for our group.
In a light-filled open studio overlooking lush gardens.
To stretch, strengthen and reset.
To slow down and reconnect.
To book a massage, facial and spa treatments.
Heat, plunge, repeat.
Made with love and shared around the table.
To rest by the pool, or explore Byron’s beaches, boutiques and cafés.
With strictly limited places.
Travel to and from BlueGreen Sanctuary is arranged separately and is not included in your retreat price.
Travel insurance is not included. We recommend arranging cover for cancellation, illness and emergencies.
The heart of the Escape. Our shared meals happen here, around the long timber table and by the fire. The largest of the three homes, with five bedrooms, four bathrooms, a pool and a garden of tropical green.
The Villa's upstairs master suite. A handmade king bed of railway sleepers, a walk-in robe, a deep bath and a sunlit balcony over the pool.
In the Villa. Light and generous, opening straight onto the pool deck. Plenty of room for two, close to the main downstairs bathroom.
In the Villa. Cosy and cottage-inspired, opening onto the back patio, close to the main downstairs bathroom.
In the Villa. Sunlight pours in through large arched windows. Near the Villa's entrance, with its own ensuite.
In the Villa. Spacious and light-filled under a cathedral ceiling, with its own ensuite. Reached by an external staircase at the Villa's entrance.
Cross the timber bridge and the House is the first home you see. Two bedrooms, two bathrooms, a living room and deck, and a pool of its own.
Upstairs under soaring ceilings, with a balcony, a spa bath and indoor and outdoor showers. Pure heaven.
On the ground floor under raked ceilings, set up as a king or two singles for sharing.
High on the western side of the property, bordered by coffee plantations with views over the orchard, paddocks and forest. A short walk from the Villa, with its own pool and an outdoor bath.
High raked ceilings and tall bi-folds opening to the views. A freestanding terrazzo bath from Bali and an outdoor courtyard shower.
Elevated and inviting, above the living area. Shares the downstairs bathroom with Loft 1.
COMING SOLO?
You are so welcome. Book one place in a shared room and we will pair you with another retreat guest. Shared room prices are per person. If we cannot find a roommate, we will discuss the available arrangements with you before you agree to any additional charge.
PREFER YOUR OWN SPACE?
Book Signature Suite | Private to have one of our two most luxurious rooms all to yourself, $3,390 or $3,190 with the early bird offer. Only one private suite is available.
A LITTLE EARLY BIRD TREAT
Save $200 per person with code INDULGE200 at checkout. Available until 22 November 2026 or the first eight places, whichever comes first.
RESERVE YOUR PLACE
A $500 per person deposit secures your booking and is included in the total price. The remaining balance is due 4 January 2027. Bookings after this date are payable in full.
ARRIVAL & DEPARTURE
Check in from 3pm on Thursday 18 February. Check out by 10am on Sunday 21 February 2027.
Flights, transfers and travel insurance are arranged separately.
THE FINE PRINT
Please read our retreat terms and conditions, including cancellations, before booking: sculptrosebay.com.au/retreat-terms
Sculpt Rose Bay is a boutique reformer Pilates studio in Sydney's Eastern Suburbs, built on one simple belief: Pilates should feel like joy. Twelve reformers, great music, a team of beautifully trained instructors who know your name, and classes that leave you stronger and more capable than you thought possible.
Sculpt Escapes takes that feeling somewhere beautiful. Our retreats are small, intimate and thoughtfully curated, pairing daily reformer and mat Pilates with nourishing food, breathwork, ritual and real rest, in places chosen to make you exhale the moment you arrive. You come for the Pilates. You leave with a full cup, new friends and a little more of yourself back.
Escape season is officially open.